FACTS ABOUT THE POWER OF MINDFULNESS THERAPY: PROMOTING MENTAL WELLNESS AND HEALING REVEALED

174). ART is most often utilized in relation to human-nature Make contact with, but Kaplan [4] argues that very similar mental procedures may happen throughout mindfulness meditation. The meditator is often distanced physically or mentally from everyday life, and may become softly fascinated as they simply observes the stream of sensations, inner t